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What Is Health and Wellness? The word “Health and Wellness” has become a very important concept in the market. It is the sole term that
Kidney beans, Fruits and vegetables, are high in lectins, Which can help with a lot of health issues like autoimmune diseases. A meal plan with these fruits and veggies can help a leaky gut or with weight loss.
Have you been feeling the desire to get to know yourself on a deeper level? Are you wanting to understand how your subconscious mind works,
Positive and negative unless you are a robot your emotions fit somewhere in between. As I get older I am constantly checking in asking myself why I feel one way or another. I truly feel before you can address your emotions, you first need to understand them. That’s exactly what the emotional wheel is designed to do. Using the emotion wheel as a starting point to understand the nature of emotions so what we are gonna get started with today!