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Wellness

What Is Health and Wellness? The word “Health and Wellness” has become a very important concept in the market. It is the sole term that is seen in marketing activities as well as healthcare fields. It has to be understood that the term “Health and Wellness” has become quite popular as it has got universal

What Is Plant Paradox Diet and Can It Be Bad?

Kidney beans, Fruits and vegetables, are high in lectins, Which can help with a lot of health issues like autoimmune diseases. A meal plan with these fruits and veggies can help a leaky gut or with weight loss.

body design info

Understanding Your Human Design: A Complete Guide

Have you been feeling the desire to get to know yourself on a deeper level? Are you wanting to understand how your subconscious mind works, what motivates your soul, and discover your purpose?  Then let me introduce you to the concept of human design, an in-depth system that will help you to understand how to

Gain Clarity Into Your Emotions With the Emotion Wheel

Positive and negative unless you are a robot your emotions fit somewhere in between. As I get older I am constantly checking in asking myself why I feel one way or another. I truly feel before you can address your emotions, you first need to understand them. That’s exactly what the emotional wheel is designed to do. Using the emotion wheel as a starting point to understand the nature of emotions so what we are gonna get started with today!

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