Kidney beans, Fruits and vegetables, are high in lectins, Which can help with a lot of health issues like autoimmune diseases. A meal plan with these fruits and veggies can help a leaky gut or with weight loss.
Just a few of our favorites to share.....
You can heal your body with healthy fruits and vegetables and other inflammatory markers. I have heard so many success stories from other women who are improving their health with powerful natural anti-inflammatory diets (like here and here) so I know It’s worth it.